CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, produced by Hannaford Bros. Co., is derived from canola seeds. As a pure oil, it is extremely high in fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Canola oil is a source of unsaturated fats, including monounsaturated and polyunsaturated fats, which can contribute to a healthy diet when consumed in moderation. When incorporating canola oil into a balanced eating plan, it's essential to consider portion sizes due to its high caloric density and fat content. It's commonly used for sautéing, baking, and salad dressings.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs ORGANIC EXTRA VIRGIN ORGANIC OLIVE OIL
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