CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is 100% canola oil, a versatile vegetable oil commonly used for cooking, baking, and salad dressings. Nutritionally, it's characterized by its high fat content, providing 857 calories per 100g, with 100g of fat and negligible amounts of protein and carbohydrates. As a pure fat source, it contributes significantly to daily fat intake, primarily unsaturated fats. Canola oil can be part of a balanced diet when used in moderation as a cooking agent or flavor enhancer, while considering individual dietary needs and overall fat consumption.
Ingredients
INGREDIENTS: CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
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