CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A common cooking oil derived from the canola plant, this pure canola oil by Wal-Mart Stores, Inc. is a versatile option for various cooking methods. Its high fat content (100g per 100g serving) contributes significantly to its caloric density (857 calories per 100g). This oil is devoid of protein and carbohydrates.
As a source of monounsaturated and polyunsaturated fats, canola oil can be part of a balanced diet when used in moderation. Consider portion sizes and the overall fat content of your diet when incorporating it into your meal planning. It is suitable for sautéing, baking, and frying due to its relatively high smoke point.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs PURE SESAME OIL
- CANOLA OIL vs SWEET BASIL OIL
- CANOLA OIL vs 100% PURE SESAME OIL
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