WESTERN FAMILY, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESTERN FAMILY, OLIVE OIL
This cooking oil is derived entirely from olives. It’s a high-fat food, providing 800 calories and 93.33 grams of fat per 100 grams, with no measurable protein or carbohydrates. As a source of primarily monounsaturated fats, olive oil can be part of a balanced diet when used in moderation. It is often used in salad dressings, sautéing, and baking, offering a distinct flavor profile. Remember to account for its high caloric density when incorporating it into your daily meals.
Ingredients
100% PURE OLIVE OIL.
Dietary Information
WESTERN FAMILY, OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, WESTERN FAMILY, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WESTERN FAMILY, OLIVE OIL
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