CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A versatile and widely used cooking oil, this product consists of 100% canola oil. Its high fat content (100g per 100g serving) provides a concentrated source of energy, delivering 857 calories per 100g. Note that it contains no protein or carbohydrates. As a pure oil, it should be incorporated into a balanced diet mindful of overall fat intake. Canola oil is often chosen for its neutral flavor and high smoke point, making it suitable for various cooking methods. Consider portion sizes and dietary needs when using this oil to maintain a healthy eating pattern.
Ingredients
CANOLA OIL
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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