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Know what is on your plate.

Smart & Final Iris, CANDY COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS, MILK CHOCOLATE M&M'S MINIS

Cookies & Biscuits Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

444 Calories
3.7g Protein
66.7g Carbs
14.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 4%
Carbs 66.7g 78%
Fat 14.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 407mg 18%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 37.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.7mg 4%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 74 MG 2%
Sodium, Na 407 MG 18%

About CANDY COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS, MILK CHOCOLATE M&M'S MINIS

CANDY COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS, MILK CHOCOLATE M&M'S MINIS is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 66.7g of carbohydrates, and 14.8g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, BROWN SUGAR, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), INVERT SUGAR, MILK CHOCOLATE PIECES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, COLORING [BLUE LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], DEXTRIN, CORN SYRUP, CORNSTARCH), EGGS, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE (LEAVENING).

Calorie Breakdown

At 444 calories per 100 grams, CANDY COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS, MILK CHOCOLATE M&M'S MINIS gets 3% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, CANDY COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS, MILK CHOCOLATE M&M'S MINIS

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More in Cookies & Biscuits

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