ASSORTED COOKIES, ASSORTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 217 MG | 9% |
About ASSORTED COOKIES, ASSORTED
ASSORTED COOKIES, ASSORTED is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 60g of carbohydrates, and 30g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN, MODIFIED PALM OIL), SUGAR, BROWN SUGAR, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, ALKALIZED COCOA, WHEY, PALM OIL, SOY LECITHIN, VANILLA), DECORETTES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, CONFECTIONER'S GLAZE, ALKALIZED COCOA, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, BLUE 2, NATURAL & ARTIFICIAL FLAVORS, CARNAUBA WAX), CORN SUGAR, MACAROON PASTE (APRICOT KERNELS, SUGAR, ALMONDS, POTASSIUM SORBATE [PRESERVATIVE], ALMONDS, PECANS, COCONUT (SODIUM METABISULFITE), ALKALIZED COCOA, NATURAL & ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR, SOY LECITHIN, SODIUM BICARBONATE, YELLOW 5, YELLOW 6, RED 40.
Calorie Breakdown
At 533 calories per 100 grams, ASSORTED COOKIES, ASSORTED gets 2% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSORTED COOKIES, ASSORTED
See how ASSORTED COOKIES, ASSORTED compares to other foods in terms of nutrition:
- ASSORTED COOKIES, ASSORTED vs GULLON, SUGAR FREE SOCIAL BISCUITS
- ASSORTED COOKIES, ASSORTED vs HONEY BUNCHES OF OATS, BREAKFAST BISCUITS, CHOCOLATE CHIP, CHOCOLATE CHIP
- ASSORTED COOKIES, ASSORTED vs TROPICAL CANDY, COCONUT STICK
- ASSORTED COOKIES, ASSORTED vs HOMEKIST, GRAHAM CRACKERS, HONEY, HONEY
More in Cookies & Biscuits
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