Candies, nougat, with almonds
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 5.1 MG | 1% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.8 MG | 18% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 55 MG | 4% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 33 MG | 1% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.1 MG | 15% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 2.6 UG | 5% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About Candies, nougat, with almonds
This sweet confection combines a chewy, honey-based nougat with crunchy almonds, creating a treat that's rich in sugars and carbohydrates. While it provides a quick energy boost due to its high carb content, it's relatively low in protein and fat, making it more of a dessert than a substantial snack. The small amount of fiber from the almonds offers some digestive benefits, though the overall nutritional profile is skewed toward simple sugars. Those watching their sugar intake or managing blood glucose levels should be mindful of portion sizes, as the dense sweetness can lead to overconsumption.
In the kitchen, this treat shines as a standalone indulgence or as an ingredient in more elaborate desserts. It's often enjoyed on its own, paired with coffee or tea, or chopped up and folded into ice cream, cookies, or brownies for added texture and flavor. Some bakers use it as a filling for pastries or layer it into cakes for a nougat-almond surprise. While it's not a health food, its combination of chewy nougat and nutty crunch makes it a beloved treat in many cultures, especially during holidays or special occasions.
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