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Know what is on your plate.

Baker Mills, CAMPFIRE S'MORES PROTEIN-PACKED POWER WAFFLES, CAMPFIRE S'MORES

Frozen Pancakes, Waffles, French Toast & Crepes Baker Mills Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

303 Calories
15.8g Protein
32.9g Carbs
13.2g Fat
3.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.8g 26%
Carbs 32.9g 53%
Fat 13.2g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 329mg 14%
Total Carbohydrate 32.9g 12%
Dietary Fiber 3.9g 14%
Total Sugars 11.8g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.3mg 7%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 220 MG 5%
Sodium, Na 329 MG 14%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of dietary fiber (3.9g per 100g).

About CAMPFIRE S'MORES PROTEIN-PACKED POWER WAFFLES, CAMPFIRE S'MORES

Kodiak Cakes frozen waffles made from 100% whole grain wheat and oat flour with added whey protein isolate, wheat protein isolate, and marshmallow bits with chocolate chips for a s'mores flavor. Per 76g serving (2 waffles): 303 calories, 15.79g protein, 32.89g carbs, 13.16g fat, and 3.9g fiber. A higher-protein waffle compared to standard frozen varieties, suitable for active individuals who want a more filling breakfast option.

Ingredients

WATER, 100% WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, MARSHMALLOW BITS (SUGAR, CORN FLOUR, PALM OIL, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), SUNFLOWER LECITHIN, NATURAL FLAVOR, EGG WHITES, BUTTERMILK, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), SEA SALT, GUAR GUM.

Calorie Breakdown

At 303 calories per 100 grams, CAMPFIRE S'MORES PROTEIN-PACKED POWER WAFFLES, CAMPFIRE S'MORES gets 21% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Baker Mills, CAMPFIRE S'MORES PROTEIN-PACKED POWER WAFFLES, CAMPFIRE S'MORES

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