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Know what is on your plate.

CAMPBELL'S, SPAGHETTIOS, GOLDFISH SHAPES PASTA IN TOMATO AND CHEESE SAUCE

Canned Soup Campbell Soup Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
2.4g Protein
13.9g Carbs
0.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 14%
Carbs 13.9g 83%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 13.9g 5%
Dietary Fiber 1.2g 4%
Total Sugars 3.6g
Protein 2.4g 5%
Vitamin D 32mcg 160%
Calcium 60mg 5%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.2 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.4 MG 8%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About CAMPBELL'S, SPAGHETTIOS, GOLDFISH SHAPES PASTA IN TOMATO AND CHEESE SAUCE

Campbell's SpaghettiOs in Goldfish shapes swap the classic ring pasta for goldfish-shaped pieces, but the formula is the same: enriched wheat pasta in a tomato puree sauce sweetened with high fructose corn syrup and flavored with a small amount of enzyme-modified cheddar. Sodium is on the higher side, protein is low, and fat is nearly absent. The carbohydrate profile is mostly from the pasta and added sweetener. It's a recognizable pantry staple that children reliably eat, though it's more sweet and starchy than genuinely nourishing.

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA WITH ADDED CALCIUM AND VITAMIN D (WHEAT FLOUR, CALCIUM PHOSPHATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN D)**, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER DISODIUM PHOSPHATE, ENZYMES), FLAVORING, POTASSIUM CHLORIDE, VEGETABLE OIL (CORN, COTTONSEED, CANOLA, AND/OR SOYBEAN), ENZYME MODIFIED BUTTER, SKIM MILK, PAPRIKA EXTRACT, CITRIC ACID.

Dietary Information

CAMPBELL'S, SPAGHETTIOS, GOLDFISH SHAPES PASTA IN TOMATO AND CHEESE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, CAMPBELL'S, SPAGHETTIOS, GOLDFISH SHAPES PASTA IN TOMATO AND CHEESE SAUCE gets 14% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAMPBELL'S, SPAGHETTIOS, GOLDFISH SHAPES PASTA IN TOMATO AND CHEESE SAUCE

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