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CALISE BAKERY, SPILT SUB ROLLS

Breads & Buns Calise & Sons Bakery Inc. Branded
268 Calories
9.9g Protein
50.7g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 521mg 23%
Total Carbohydrate 50.7g 18%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 9.9g 20%
Vitamin D 11mcg 55%
Calcium 113mg 9%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 16%
Carbs 50.7g 81%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 3.8 MG 21%
Sodium, Na 521 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
LUNDS & BYERLYS, CRANBERRY ORANGE LOAF 327 3.6g 38.2g 18.2g LUNDS & BYERLYS, PUMPKIN LOAF 345 3.6g 41.8g 18.2g Best Chicago Meat, GLENMARK, STEAKHOUSE CROUTONS SEASONED ITALIAN 450 7.1g 57.1g 21.4g BIG Y, 100% WHOLE WHEAT BREAD 265 8.8g 50g 4.4g Big Y, PUMPERNICKEL RYE DELI STYLE ENRICHED BREAD, PUMPERNICKEL RYE 281 9.4g 53.1g 3.1g Big Y, OLD FASHIONED OAT BREAD, OLD FASHIONED 256 9.3g 48.8g 3.5g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).

About CALISE BAKERY, SPILT SUB ROLLS

Calise Bakery Split Sub Rolls are Italian-style hoagie rolls made from unbleached enriched wheat flour with added wheat gluten for structure and a blend of dough conditioners including ascorbic acid, DATEM, and calcium sulfate. Per 100g they provide 268 calories, 9.9g protein, 50.7g carbs, and 2.1g fat, with 1.4g fiber. Calcium propionate maintains freshness. The rolls have a firm crust and soft interior, suited for hot and cold submarine sandwiches, deli meats, and grilled preparations.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DISTILLED MONOGLYCERIDES (ALL VEGETABLE ORIGIN), ASCORBIC ACID, ENZYMES, CALCIUM SULFATE, SALT, SOYBEAN OIL, SUGAR, YEAST.

Dietary Information

CALISE BAKERY, SPILT SUB ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CALISE BAKERY, SPILT SUB ROLLS include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, CALISE BAKERY, SPILT SUB ROLLS gets 15% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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