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Sun-Maid Growers of California — CALIFORNIA WHOLE PITTED PRUNES DRIED PLUMS

Wholesome Snacks Sun-Maid Growers of California Branded
250 Calories
2.5g Protein
65g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 37.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1mg 6%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Festive Finer — ORIGINAL APPLESAUCE, ORIGINAL 72 0g 18.4g 0g Sunsweet Growers — MEDITERRANEAN APRICOTS 250 5g 60g 0g Sunsweet Growers — PITTED PRUNES 231 3.9g 65.4g 0g Beech-Nut Nutrition — BANANA FRUITY OAT BARS BABY FOOD, BANANA 364 4.6g 63.6g 11.4g Whole — TROPICAL ISLAND-INSPIRED MEDLEY OF FRUITS INCLUDING CANTALOUPE, PINEAPPLE, KIWI, GUAVA & JACKFRUIT PACIFIC RIM DRIED FRUIT MIX 350 0g 87.5g 0g United Natural — ORGANIC SWEETENED DRIED CRANBERRIES, CRANBERRIES 350 0g 82.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About CALIFORNIA WHOLE PITTED PRUNES DRIED PLUMS

CALIFORNIA WHOLE PITTED PRUNES DRIED PLUMS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

CALIFORNIA DRIED PITTED PLUMS (PITTED PRUNES), POTASSIUM SORBATE AS A PRESERVATIVE.

Dietary Information

CALIFORNIA WHOLE PITTED PRUNES DRIED PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, CALIFORNIA WHOLE PITTED PRUNES DRIED PLUMS gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sun-Maid Growers of California — CALIFORNIA WHOLE PITTED PRUNES DRIED PLUMS

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