Sun-Maid Growers of California — CALIFORNIA WHOLE PITTED PRUNES, CALIFORNIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CALIFORNIA WHOLE PITTED PRUNES, CALIFORNIA
CALIFORNIA WHOLE PITTED PRUNES, CALIFORNIA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CALIFORNIA PITTED PRUNES, POTASSIUM SORBATE AS A PRESERVATIVE.
Dietary Information
CALIFORNIA WHOLE PITTED PRUNES, CALIFORNIA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, CALIFORNIA WHOLE PITTED PRUNES, CALIFORNIA gets 4% of its calories from protein, 104% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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