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Smart & Final Iris — CALIFORNIA BROCCOLI, CAULIFLOWER, CARROTS STEAMS-IN-BAG BLEND, CALIFORNIA

Frozen Vegetables Smart & Final Iris Corporation Branded
32 Calories
2.1g Protein
6.3g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 6.3g 2%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.1mg 6%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 25%
Carbs 6.3g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 228 MG 5%
Sodium, Na 37 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Stater Bros — FRESHLY FROZEN CRINKLE CUT CARROTS 41 1.2g 9.4g 0g Stater Bros — FRESHLY FROZEN CHOPPED MUSTARD GREENS 29 2.4g 4.7g 0g Stater Bros — SUPER SWEET WHITE CORN 100 3.3g 17.8g 1.1g Kroger — SWEET & SAVORY FOUR COLOR POTATO MEDLEY, GREEN BEANS & SUGAR SNAP PEAS, SWEET & SAVORY 94 2.4g 16.5g 2.4g Finlay Extracts & Ingredients — ORGANIC STEAMABLE BROCCOLI FLORETS 35 1.2g 4.7g 0g Finlay Extracts & Ingredients — ORGANIC STEAMABLE EDAMAME 71 4.7g 4.7g 2.4g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About CALIFORNIA BROCCOLI, CAULIFLOWER, CARROTS STEAMS-IN-BAG BLEND, CALIFORNIA

CALIFORNIA BROCCOLI, CAULIFLOWER, CARROTS STEAMS-IN-BAG BLEND, CALIFORNIA is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

Dietary Information

CALIFORNIA BROCCOLI, CAULIFLOWER, CARROTS STEAMS-IN-BAG BLEND, CALIFORNIA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, CALIFORNIA BROCCOLI, CAULIFLOWER, CARROTS STEAMS-IN-BAG BLEND, CALIFORNIA gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris — CALIFORNIA BROCCOLI, CAULIFLOWER, CARROTS STEAMS-IN-BAG BLEND, CALIFORNIA

See how Smart & Final Iris — CALIFORNIA BROCCOLI, CAULIFLOWER, CARROTS STEAMS-IN-BAG BLEND, CALIFORNIA compares to other foods in terms of nutrition:

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