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Topco Associates — CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS, CALIFORNIA BLEND

Frozen Vegetables Topco Associates, Inc. Branded
29 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0mg 0%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 219 MG 5%
Sodium, Na 35 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Ahold — ORGANIC CUT CORN 82 2.4g 18.8g 0.6g Ahold — ORGANIC PEAS 82 5.9g 14.1g 0g Ahold — CARROTS, CORNS, GREEN BEANS COUNTRY BLEND 59 1.2g 11.8g 0g Hy-Vee — ROASTED GOLD POTATO BLEND 74 2.5g 13.6g 1.2g Ahold — CALIFORNIA BLEND BROCCOLI, CAULIFLOWER, CARROTS 35 1.2g 5.9g 0g Ahold — CUT OKRA 36 1.2g 7.1g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS, CALIFORNIA BLEND

California Blend by Topco Associates is a frozen vegetable mix combining broccoli and cauliflower florets with sliced carrots. An 85g serving provides just 29 calories, 2g protein, 7g carbs, and no fat, with 2g fiber, making it an ultra-low-calorie, fat-free frozen vegetable blend for versatile everyday cooking.

Ingredients

ORGANIC BROCCOLI FLORETS, ORGANIC CAULIFLOWER FLORETS, ORGANIC CARROTS.

Dietary Information

CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS, CALIFORNIA BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS, CALIFORNIA BLEND gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS, CALIFORNIA BLEND

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