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Know what is on your plate.

Friendly Ice Cream, CAKE CRUNCH SUNDAE, SALTED CARAMEL

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

254 Calories
3.7g Protein
40.3g Carbs
9.0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 7%
Carbs 40.3g 76%
Fat 9.0g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 9.0g 11%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 172mg 7%
Total Carbohydrate 40.3g 15%
Dietary Fiber 0.7g 3%
Total Sugars 29.1g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0.3 MG 2%
Sodium, Na 172 MG 7%

About CAKE CRUNCH SUNDAE, SALTED CARAMEL

Friendly's Salted Caramel Cake Crunch Sundae from Friendly Ice Cream Corp. is a layered frozen dessert with ice cream, caramel, and cake crunch pieces. Each 134g serving provides 254 calories, 3.73g protein, 40.30g carbs, 8.96g fat, and 0.7g fiber, a moderately indulgent ice cream sundae.

Ingredients

MILK, CREAM, SKIM MILK, CORN SYRUP, SUGAR, WHEAT, FLOUR, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, WHEY, PALM OIL, XANTHAN GUM, BUTTER (CREAM, SALT), CORN FLOUR, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ALGINATE, SOY LECITHIN, CARAMEL (COLOR), SODIUM BICARBONATE, GUAR GUM, MONO AND DIGLYCERIDES, SODIUM CITRATE, CARRAGEENAN, ANNATTO EXTRACT (COLOR).

Calorie Breakdown

At 254 calories per 100 grams, CAKE CRUNCH SUNDAE, SALTED CARAMEL gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Friendly Ice Cream, CAKE CRUNCH SUNDAE, SALTED CARAMEL

See how Friendly Ice Cream, CAKE CRUNCH SUNDAE, SALTED CARAMEL compares to other foods in terms of nutrition:

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