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ICE CREAM, GHANA CHOCOLATE

Ice Cream & Frozen Yogurt Fresh Body LLC Branded
227 Calories
4.6g Protein
24.6g Carbs
15.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 64mg 3%
Total Carbohydrate 24.6g 9%
Dietary Fiber 3.6g 13%
Total Sugars 20g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 24.6g 55%
Fat 15.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 64 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
SALTED CARAMEL PECAN VANILLA FROZEN DAIRY DESSERT; SALTED CARAMEL AND FUDGE SWIRLS; PECANS; CHOCOLATY SEA SALT CARAMEL BUNNIES LOAD'D SUNDAES, SALTED CARAMEL PECAN 305 4.0g 35.1g 16.7g COOKIE CRUNCH 'N FUDGE VANILLA FROZEN DAIRY DESSERT; FUDGE SWIRLS; CHOCOLATY FUDGE BUNNIES; CHOCOLATE COOKIE PIECES LOAD'D SUNDAES, COOKIE CRUNCH 'N FUDGE 294 0g 0g 13.9g CHERRY NUT REDUCED FAT ICE CREAM, CHERRY NUT 182 3.4g 28.4g 6.8g KEY LIME PIE KEY LIME-FLAVORED ICE CREAM WITH GRAHAM CRACKER SWIRL AND KEY LIME-FLAVORED BARK PIECES, KEY LIME PIE 287 3.5g 27.8g 18.3g DOUBLE DARK CHOCOLATE MINT FLAVORED DARK CHOCOLATE AND MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES, DOUBLE DARK CHOCOLATE MINT 276 4.3g 29.3g 16.4g CARAMEL COLD BREW COLOMBIAN COLD BREWED COFFEE ICE CREAM WITH CARAMEL SWIRLS AND DARK CHOCOLATY ESPRESSO CHUNKS, CARAMEL COLD BREW 252 3.5g 27.8g 13.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ICE CREAM, GHANA CHOCOLATE

ICE CREAM, GHANA CHOCOLATE is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 24.6g of carbohydrates, and 15.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SUGAR, GHANA COCOA, NONFAT DRY MILK, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, SALT.

Calorie Breakdown

At 227 calories per 100 grams, ICE CREAM, GHANA CHOCOLATE gets 8% of its calories from protein, 43% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ICE CREAM, GHANA CHOCOLATE

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