CAKE CRUNCH SUNDAE vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
CAKE CRUNCH SUNDAE: 2
vs
ICE CREAM: 7
(1 ties)
Overview
| Nutrient | CAKE CRUNCH SUNDAE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 227 cal | |
| Protein | 3.7 g | 4.6 g | |
| Carbs | 40.3 g | 24.6 g | |
| Fat | 9.0 g | 15.5 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE CRUNCH SUNDAE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CAKE CRUNCH SUNDAE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 91 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Sodium, Na | 172 MG | 64 MG |