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Targil, CAJUN SEAFOOD FRY

Seasoning Mixes, Salts, Marinades & Tenderizers Targil Branded
333 Calories
11.1g Protein
77.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,111mg 92%
Total Carbohydrate 77.8g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 77.8g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 2,111 MG 92%

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Food Calories Protein Carbs Fat
S. M. Flickinger, BEST YET, TERIYAKI MARINADE 133 0g 33.3g 0g B&G Foods North America, DRY RUB FOR SMOKING & BARBECUING, ORIGINAL 286 0g 57.1g 0g McCormick &, ORIGINAL CHILI SEASONING MIX, ORIGINAL CHILI 333 11.1g 55.6g 11.1g BALDUCCI'S, PROVENCAL MARINADE 607 0g 3.6g 64.3g Johnny's Fine, SLOPPY JOHNNY SEASONING MIX 333 0g 66.7g 0g Tony Chachere's Creole Foods of Opelousas, WILD GAME CREOLE STYLE ROBUST BLEND OF CITRUS, WORCESTERSHIRE, SOY, MOLASSES & CREOLE SEASONING 30 MINUTE MARINADE, WILD GAME 333 0g 20g 26.7g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (92% of Daily Value per 100g).

About CAJUN SEAFOOD FRY

Punch Daddy Cajun Seafood Fry is a seasoned wheat and corn flour breading blend for frying seafood. The 9g serving shows 333 calories and 77.8g carbs, but practical use involves coating rather than eating the blend dry, so actual caloric intake depends on the amount adhering to the food. Seasoned with paprika, garlic, onion, red and black pepper, and celery for a classic Cajun profile.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, SALT, GARLIC, ONION, PAPRIKA, RED PEPPER, BLACK PEPPER, GROUND CELERY.

Dietary Information

CAJUN SEAFOOD FRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN SEAFOOD FRY include Sodium, Na (92% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CAJUN SEAFOOD FRY gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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