CAJUN SEAFOOD FRY vs SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX
Nutrition comparison per 100 g serving
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SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX wins in 4 out of 10 nutrient categories
CAJUN SEAFOOD FRY: 1
vs
SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX: 4
(5 ties)
Overview
| Nutrient | CAJUN SEAFOOD FRY | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 77.8 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SEAFOOD FRY | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN SEAFOOD FRY | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 4.3 MG | |
| Sodium, Na | 2,111 MG | 3,286 MG |