CIBO VITA, CAJUN HOT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About CAJUN HOT MIX
Nature's Garden Cajun Hot Mix combines peanuts, sesame sticks, hot Cajun corn sticks, chili rice crackers, and almonds. A 28g serving has 214 calories, 17.86g protein, 35.71g carbs, 42.86g fat, and 7.1g fiber. The multi-component formula creates layers of Cajun, soy sauce, and chili heat. With 17.86g protein and 7.1g fiber, this is one of the more nutritionally complete snack mixes available. Best paired with cold beverages to offset the heat.
Ingredients
PEANUTS, SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAIN MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TUMERIC (COLOR), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN FLOUR, SALT ONION POWDER), POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS (COCONUT OIL FRACTIONS), GARLIC POWDER, GREEN BELL POWDER, EXTRACTIVES OF PAPRIKA & OTHER SPICES, CITRIC ACID), CHILI BITE (GLUTINOUS RICE, SOY SAUCE (WATER, SOY BEANS WHEAT, SALT), SUGAR, GLUCOSE, TAPIOCA STARCH, CHILI, PAPRIKA, ALMONDS & SALT IF ROASTED COTTONSEED OIL.
Dietary Information
CAJUN HOT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAJUN HOT MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CAJUN HOT MIX gets 33% of its calories from protein, 67% from carbohydrates, and 180% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CIBO VITA, CAJUN HOT MIX
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