Know what is on your plate.
Giant Eagle, CAGE FREE HARD COOKED MEDIUM EGGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 91 MG | 4% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About CAGE FREE HARD COOKED MEDIUM EGGS
CAGE FREE HARD COOKED MEDIUM EGGS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 2.3g of carbohydrates, and 10.2g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
EGGS, CITRIC ACID.
Dietary Information
CAGE FREE HARD COOKED MEDIUM EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, CAGE FREE HARD COOKED MEDIUM EGGS gets 40% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Giant Eagle, CAGE FREE HARD COOKED MEDIUM EGGS
See how Giant Eagle, CAGE FREE HARD COOKED MEDIUM EGGS compares to other foods in terms of nutrition:
- Giant Eagle, CAGE FREE HARD COOKED MEDIUM EGGS vs Namaste, EGG REPLACER
- Giant Eagle, CAGE FREE HARD COOKED MEDIUM EGGS vs Eggland's Best, SCRAMBLED EGGS
- Giant Eagle, CAGE FREE HARD COOKED MEDIUM EGGS vs Glazier Packing, PICKLED EGGS
- Giant Eagle, CAGE FREE HARD COOKED MEDIUM EGGS vs Troyer Dist, OLD FASHIONED JALAPENO EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.