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Lewis Bakeries — CAFE HOT DOG BUNS

Breads & Buns Lewis Bakeries Inc. Branded
257 Calories
8.6g Protein
47.1g Carbs
4.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 47.1g 17%
Dietary Fiber 1.4g 5%
Total Sugars 7.1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 456mg 35%
Iron 2.6mg 14%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 14%
Carbs 47.1g 79%
Fat 4.3g 7%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 22%
Niacin 5.7 MG 36%
Folate, total 93 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 456 MG 35%
Iron, Fe 2.6 MG 14%
Potassium, K 69 MG 1%
Sodium, Na 457 MG 20%

Nutrition Highlights

  • Good source of Calcium, Ca (35% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (36% DV).
  • Good source of Folate, total (23% DV).

About CAFE HOT DOG BUNS

Lewis Bake Shop cafe hot dog buns use unbleached enriched wheat flour rather than standard bleached flour, a minor but genuine distinction. The buns are soft and sized for standard hot dogs, with corn syrup adding a faint sweetness and dough conditioners maintaining a uniform, pillowy texture. Calcium propionate and sorbic acid extend shelf life. Fairly typical commercial bun construction, but the unbleached flour base is a small step up from the cheapest options in the category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), HYDROGENATED VEGETABLE OIL, GROUND TURMERIC, SOY LECITHIN.

Dietary Information

Notable micronutrients in CAFE HOT DOG BUNS include Thiamin (83% DV) , Niacin (36% DV) , Calcium, Ca (35% DV) , Folate, total (23% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, CAFE HOT DOG BUNS gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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