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Papa John's Salads & Produce — CAESAR SALAD WITH CHICKEN & CAESAR DRESSING

Pickles, Olives, Peppers & Relishes Papa John's Salads & Produce Branded
188 Calories
5.6g Protein
6.8g Carbs
15.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 513mg 22%
Total Carbohydrate 6.8g 2%
Dietary Fiber 1.3g 5%
Total Sugars 1.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 20%
Carbs 6.8g 25%
Fat 15.0g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.2 MG 6%
Sodium, Na 513 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CAESAR SALAD WITH CHICKEN & CAESAR DRESSING

Bashas' Caesar Salad with Chicken and Caesar Dressing contains romaine lettuce, seasoned grilled chicken breast, multi-grain croutons made from wheat, rye, and cracked wheat, and Caesar dressing containing parmesan cheese, anchovies, egg, garlic, and lemon juice concentrate. A 234g serving provides 188 calories, 5.6g of protein, 6.8g of carbohydrates, and 15g of fat with 1.3g of fiber. The dressing contains soybean oil as its primary fat source and is preserved with sodium benzoate. Best consumed the same day it is prepared.

Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING AGENT], CORN VINEGAR, EGGS, CORN SYRUP, SALT, SUGAR, CONTAINS LESS THAN 2% OF CURED ANCHOVIES, SPICES, CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, DEHYDRATED ONION, DEFATTED SOY FLOUR, SODIUM BENZOATE [A PRESERVATIVE], DISTILLED VINEGAR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CARAMEL COLOR, EXTRACTIVES OF TURMERIC), SEASONED GRILLED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), MULTI-GRAIN CROUTONS (WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, 2% OR LESS OF SEA SALT, SUGAR, WHEAT GLUTEN, DEHYDRATED ROASTED GARLIC, NATURAL OLIVE OIL FLAVOR), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING).

Dietary Information

Notable micronutrients in CAESAR SALAD WITH CHICKEN & CAESAR DRESSING include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, CAESAR SALAD WITH CHICKEN & CAESAR DRESSING gets 12% of its calories from protein, 15% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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