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CACHEVALLEY, COLBY & MONTEREY JACK CHEESE

Cheese Cache Valley Dairy Association Branded
372 Calories
23.3g Protein
2.3g Carbs
30.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 30.2g 39%
Saturated Fat 18.6g 93%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 558mg 24%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 698mg 54%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 42%
Carbs 2.3g 4%
Fat 30.2g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 698 MG 54%
Iron, Fe 0 MG 0%
Sodium, Na 558 MG 24%

Related Foods in Cheese

Food Calories Protein Carbs Fat
STRING CHEESE 286 28.6g 0g 17.9g MOZZA WHIPS 286 28.6g 0g 17.9g QUESO BLANCO 321 21.4g 3.6g 28.6g GOAT CHEESE 321 17.9g 14.3g 21.4g PART SKIM MILK CHEESE 286 21.4g 0g 21.4g MONTEREY JACK CHEESE 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).

About CACHEVALLEY, COLBY & MONTEREY JACK CHEESE

CACHEVALLEY, COLBY & MONTEREY JACK CHEESE is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 2.3g of carbohydrates, and 30.2g of fat. This food belongs to the Cheese category.

Ingredients

COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)

Dietary Information

CACHEVALLEY, COLBY & MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CACHEVALLEY, COLBY & MONTEREY JACK CHEESE include Calcium, Ca (54% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, CACHEVALLEY, COLBY & MONTEREY JACK CHEESE gets 25% of its calories from protein, 3% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CACHEVALLEY, COLBY & MONTEREY JACK CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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