Holland Family Cheese, TRUE FARMSTEAD CHEESE

Nutrition Highlights

• Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
• Good source of Calcium, Ca (49% DV).
• Good source of Sodium, Na (36% DV).

About TRUE FARMSTEAD CHEESE

Marieke Gouda True Farmstead Cheese by Holland Family Cheese LLC is a raw cow milk gouda made with milk, cultures, enzymes, salt, and fenugreek seeds. Each 28g serving delivers 446 calories, 28.57g of protein, 35.71g of fat, and no carbohydrates, making it a high-protein, zero-carb artisan farmstead cheese with a distinctive fenugreek note.

Ingredients

PURE RAW COW'S MILK, CULTURES, ENZYMES, SALT, FOENEGREEK SEEDS.

Dietary Information

TRUE FARMSTEAD CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRUE FARMSTEAD CHEESE include Calcium, Ca (49% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 446 calories per 100 grams, TRUE FARMSTEAD CHEESE gets 26% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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