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Know what is on your plate.

Topco Associates, DELI-STYLE SLICED HAVARTI CHEESE, HAVARTI

Cheese Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

391 Calories
21.7g Protein
4.4g Carbs
30.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.7g 38%
Carbs 4.4g 8%
Fat 30.4g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 652mg 28%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 683mg 53%
Iron 0.4mg 2%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 683 MG 53%
Iron, Fe 0.4 MG 2%
Potassium, K 65 MG 1%
Sodium, Na 652 MG 28%

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About DELI-STYLE SLICED HAVARTI CHEESE, HAVARTI

Food Club Deli-Style Sliced Havarti Cheese from Topco Associates is a classic semi-soft Danish-style cheese made from just pasteurized milk, salt, cheese culture, and enzymes. Each 23g serving delivers 391 calories, 21.74g protein, 4.35g carbs, and 30.43g fat, providing a mild, creamy-tasting cheese with a high-protein profile for sandwiches and cheese boards.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES.

Dietary Information

DELI-STYLE SLICED HAVARTI CHEESE, HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI-STYLE SLICED HAVARTI CHEESE, HAVARTI include Calcium, Ca (53% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, DELI-STYLE SLICED HAVARTI CHEESE, HAVARTI gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, DELI-STYLE SLICED HAVARTI CHEESE, HAVARTI

See how Topco Associates, DELI-STYLE SLICED HAVARTI CHEESE, HAVARTI compares to other foods in terms of nutrition:

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