CACHEVALLEY vs TRUE FARMSTEAD CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CACHEVALLEY: 3
vs
TRUE FARMSTEAD CHEESE: 3
(4 ties)
Overview
| Nutrient | CACHEVALLEY | TRUE FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Calories | 372 cal | 446 cal | |
| Protein | 23.3 g | 28.6 g | |
| Carbs | 2.3 g | 0 g | |
| Fat | 30.2 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACHEVALLEY | TRUE FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACHEVALLEY | TRUE FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 698 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 558 MG | 821 MG |