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Target — BUTTERNUT STEAM-IN-BAG SQUASH, BUTTERNUT

Pre-Packaged Fruit & Vegetables Target Stores Branded
47 Calories
1.2g Protein
11.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.7mg 4%
Potassium 353mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 9%
Carbs 11.8g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 353 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Taylor Fresh — PINEAPPLE CHUNKS 57 0.7g 12.9g 0g Taylor Fresh — PINEAPPLE CUP 56 0.5g 13.1g 0g Taylor Fresh — CANTALOUPE CUP 35 1.0g 8.1g 0g Taylor Fresh — SEASONAL BLEND 43 0.7g 10.7g 0g Taylor Fresh — WATERMELON SPEARS 36 0.7g 7.9g 0g Taylor Fresh — SLICED GALA APPLES 49 0g 14.1g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BUTTERNUT STEAM-IN-BAG SQUASH, BUTTERNUT

Butternut Steam-In-Bag Squash is a pre-packaged vegetable product sold under Target's Good & Gather private-label brand. Good & Gather is Target's flagship store-brand food line introduced in 2019 as the successor to Archer Farms and Simply Balanced. This product appears in the pre-packaged fruits and vegetables category and is a convenience vegetable product designed for microwave steam preparation.

The single ingredient is butternut squash with no additives, flavoring, or processing agents. This is a minimally processed pre-cut vegetable product at its most elemental form. Butternut squash is a Cucurbita moschata cultivar recognized for its beige exterior, orange interior, and naturally sweet flavor. The steam-in-bag format creates a self-contained steaming environment in the microwave, softening the squash without requiring water submersion or additional vessels.

Nutritionally, this entry records 47 calories per 100 grams, 1.18 grams protein, 11.76 grams carbohydrates, 0 grams fat, and 2.4 grams dietary fiber. Calorie and fat content are both very low. Butternut squash is a notable dietary source of provitamin A (beta-carotene) and vitamin C. This product is appropriate for vegan, vegetarian, gluten-free, nut-free, dairy-free, and egg-free dietary patterns. Serving size per the USDA entry is 85 grams.

Ingredients

BUTTERNUT SQUASH.

Dietary Information

BUTTERNUT STEAM-IN-BAG SQUASH, BUTTERNUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, BUTTERNUT STEAM-IN-BAG SQUASH, BUTTERNUT gets 10% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target — BUTTERNUT STEAM-IN-BAG SQUASH, BUTTERNUT

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