Know what is on your plate.
Pinnacle, BUTTERNUT SQUASH PLANT-BASED BUTTERNUT SQUASH WITH PEAS, CHICKPEAS, RED BELL PEPPERS, AND JALAPENO PEPPERS IN A CURRY SAUCE, ON A BED OF RICED CAULIFLOWER AND LENTILS CURRY BOWL, BUTTERNUT SQUASH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 285 MG | 12% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of dietary fiber (3g per 100g).
About BUTTERNUT SQUASH PLANT-BASED BUTTERNUT SQUASH WITH PEAS, CHICKPEAS, RED BELL PEPPERS, AND JALAPENO PEPPERS IN A CURRY SAUCE, ON A BED OF RICED CAULIFLOWER AND LENTILS CURRY BOWL, BUTTERNUT SQUASH
BUTTERNUT SQUASH PLANT-BASED BUTTERNUT SQUASH WITH PEAS, CHICKPEAS, RED BELL PEPPERS, AND JALAPENO PEPPERS IN A CURRY SAUCE, ON A BED OF RICED CAULIFLOWER AND LENTILS CURRY BOWL, BUTTERNUT SQUASH is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 12.8g of carbohydrates, and 5.4g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BLANCHED CAULIFLOWER, COOKED LENTILS (WATER, LENTILS), WATER, BUTTERNUT SQUASH, PEAS, COOKED GARBANZO BEANS (WATER, GARBANZO BEANS), RED BELL PEPPERS, DICED TOMATOES (TOMATOES, TOMATO JUICE), OLIVE OIL, COCONUT CREAM (COCONUT EXTRACT, WATER), LESS THAN 2% OF: TOMATO PASTE, ONIONS, GINGER PUREE, JALAPENO PEPPER, GARAM MASALA (SPICES, ONION POWDER), VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, AND ONIONS], SUGAR, SALT, CANOLA OIL, YEAST EXTRACT, NATURAL FLAVOR), TAPIOCA STARCH, SALT, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), AGAVE SYRUP, GARLIC, SERRANO PEPPER PUREE.
Calorie Breakdown
At 97 calories per 100 grams, BUTTERNUT SQUASH PLANT-BASED BUTTERNUT SQUASH WITH PEAS, CHICKPEAS, RED BELL PEPPERS, AND JALAPENO PEPPERS IN A CURRY SAUCE, ON A BED OF RICED CAULIFLOWER AND LENTILS CURRY BOWL, BUTTERNUT SQUASH gets 17% of its calories from protein, 53% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle, BUTTERNUT SQUASH PLANT-BASED BUTTERNUT SQUASH WITH PEAS, CHICKPEAS, RED BELL PEPPERS, AND JALAPENO PEPPERS IN A CURRY SAUCE, ON A BED OF RICED CAULIFLOWER AND LENTILS CURRY BOWL, BUTTERNUT SQUASH
See how Pinnacle, BUTTERNUT SQUASH PLANT-BASED BUTTERNUT SQUASH WITH PEAS, CHICKPEAS, RED BELL PEPPERS, AND JALAPENO PEPPERS IN A CURRY SAUCE, ON A BED OF RICED CAULIFLOWER AND LENTILS CURRY BOWL, BUTTERNUT SQUASH compares to other foods in terms of nutrition:
- Pinnacle, BUTTERNUT SQUASH PLANT-BASED BUTTERNUT SQUASH WITH PEAS, CHICKPEAS, RED BELL PEPPERS, AND JALAPENO PEPPERS IN A CURRY SAUCE, ON A BED OF RICED CAULIFLOWER AND LENTILS CURRY BOWL, BUTTERNUT SQUASH vs Safeway, SHANGHAI RECIPE BEEF
- Pinnacle, BUTTERNUT SQUASH PLANT-BASED BUTTERNUT SQUASH WITH PEAS, CHICKPEAS, RED BELL PEPPERS, AND JALAPENO PEPPERS IN A CURRY SAUCE, ON A BED OF RICED CAULIFLOWER AND LENTILS CURRY BOWL, BUTTERNUT SQUASH vs Nestle Usa-Frozen Food Division, CILANTRO LIME CHICKEN WHITE MEAT CHICKEN WITH A BLACK BEAN & CORN MIX, SEASONED BROWN RICE AND A VERDE TOMATILLO SAUCE, CILANTRO LIME CHICKEN
- Pinnacle, BUTTERNUT SQUASH PLANT-BASED BUTTERNUT SQUASH WITH PEAS, CHICKPEAS, RED BELL PEPPERS, AND JALAPENO PEPPERS IN A CURRY SAUCE, ON A BED OF RICED CAULIFLOWER AND LENTILS CURRY BOWL, BUTTERNUT SQUASH vs Classic Cooking, ZUCCHINI MARINARA
- Pinnacle, BUTTERNUT SQUASH PLANT-BASED BUTTERNUT SQUASH WITH PEAS, CHICKPEAS, RED BELL PEPPERS, AND JALAPENO PEPPERS IN A CURRY SAUCE, ON A BED OF RICED CAULIFLOWER AND LENTILS CURRY BOWL, BUTTERNUT SQUASH vs Hannaford Bros, CHEESE LASAGNA
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.