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BUTTERMILK WAFFLES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Defense Commissary Agency Branded
314 Calories
5.7g Protein
42.9g Carbs
11.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 600mg 26%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 5.7g 11%
Vitamin D 6mcg 30%
Calcium 686mg 53%
Iron 6.4mg 36%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 42.9g 71%
Fat 11.4g 19%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.6 MG 44%
Niacin 3.3 MG 21%
Vitamin B-6 0.4 MG 21%
Folate, total 133 UG 33%
Vitamin B-12 0.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 686 MG 53%
Iron, Fe 6.4 MG 36%
Phosphorus, P 514 MG 41%
Potassium, K 100 MG 2%
Sodium, Na 600 MG 26%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
WHOLE GRAIN WAFFLES 238 5g 40g 8.8g BLUEBERRY GLUTEN FREE WAFFLES, BLUEBERRY 314 1.4g 52.9g 11.4g AUNT JEMIMA, GRIDDLE POPPERS, BITE-SIZE GRIDDLE PUFFS, APPLES & CINNAMON, APPLES & CINNAMON 300 5g 38.3g 13.3g HOMESTYLE WAFFLES, HOMESTYLE 286 7.1g 42.9g 10g FLAX WAFFLES, FLAX 257 5.7g 35.7g 10g MULTIGRAIN WAFFLES, MULTIGRAIN 243 5.7g 0.0g 6.4g

Nutrition Highlights

  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Iron, Fe (36% DV).
  • Good source of Phosphorus, P (41% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (44% DV).

About BUTTERMILK WAFFLES, BUTTERMILK

BUTTERMILK WAFFLES, BUTTERMILK contains 314 calories per 100g serving. It provides 5.7g of protein, 42.9g of carbohydrates, and 11.4g of fat. It also contains 1.4g of dietary fiber.

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