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7-Eleven — BUTTERMILK RANCH TWISTED PRETZELS, BUTTERMILK RANCH

Chips, Pretzels & Snacks 7-Eleven, Inc. Branded
429 Calories
0g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 67.9g 83%
Fat 14.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,500 MG 65%

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WATUSEE — CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL, CINNAMON TOAST 429 21.4g 60.7g 10.7g Giant Eagle — HARD SOURDOUGH PRETZELS 357 7.1g 71.4g 5.4g Safeway — SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 35.7g Wegmans Food — BLUE CORN TORTILLA CHIPS, BLUE CORN 500 7.1g 64.3g 25g Safeway — SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 35.7g Herr — BABY BACK RIBS POTATO CHIPS, BABY BACK RIBS 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About BUTTERMILK RANCH TWISTED PRETZELS, BUTTERMILK RANCH

7 Select Buttermilk Ranch Twisted Pretzels are pretzel twists made with unbleached enriched wheat flour, oat bran, yellow corn meal, and malt, coated in canola oil and buttermilk ranch seasoning with monosodium glutamate, garlic, onion, and lactic acid. A 28g serving has 429 calories per 100g, 68g carbs, and 14g fat.

Ingredients

PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL, OAT BRAN, YELLOW CORN MEAL, MALT, BARLEY, RYE AND YEAST), CANOLA OIL, SEASONING (MALTODEXTRIN, BUTTERMILK, NONFAT MILK, SALT, MONOSODIUM GLUTAMATE, GARLICI [DRIED], ONION[DRIED], LACTIC ACID, CALCIUM LACTATE, SPICES, CITRIC ACID, DISODIUM ISONATE, DISODIUM GUANYLATE, LESS THAN 1% CALCIUM STEARATE, ARTIFICIAL FLAVOR, XANTHAN GUM, CARBOXYMETHYLCELLULOSE, GUAR GUM, NATURAL FLAVORS).

Dietary Information

Notable micronutrients in BUTTERMILK RANCH TWISTED PRETZELS, BUTTERMILK RANCH include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BUTTERMILK RANCH TWISTED PRETZELS, BUTTERMILK RANCH gets 0% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven — BUTTERMILK RANCH TWISTED PRETZELS, BUTTERMILK RANCH

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