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Raley's — BUTTERMILK PANCAKES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Raley's Branded
222 Calories
5.1g Protein
42.7g Carbs
2.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 350mg 15%
Total Carbohydrate 42.7g 16%
Dietary Fiber 0.9g 3%
Total Sugars 10.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.7mg 10%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 10%
Carbs 42.7g 85%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.4 MG 21%
Vitamin B-6 0 MG 0%
Folate, total 74 UG 19%
Vitamin B-12 0.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.7 MG 10%
Phosphorus, P 64 MG 5%
Potassium, K 80 MG 2%
Sodium, Na 350 MG 15%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Wegmans Food — WAFFLES, BUTTERMILK 243 8.6g 42.9g 3.6g Hain Celestial — ORGANIC MINI PANCAKES, BLUEBERRY 200 5g 40g 2.5g Hain Celestial — ORGANIC MINI PANCAKES, HOMESTYLE 175 5g 35g 3.3g Hain Celestial — ORGANIC MINI WAFFLES, HOMESTYLE 250 4.2g 41.7g 10.4g Hain Celestial — ORGANIC MINI WAFFLES, BLUEBERRY 250 4.2g 41.7g 10.4g Bi-Lo — PANCAKES, BUTTERMILK 239 6.8g 40.2g 5.1g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (21% DV).

About BUTTERMILK PANCAKES, BUTTERMILK

Raley's buttermilk pancakes come ready to heat from frozen, made with enriched wheat flour, buttermilk, whole egg, and soybean oil with just a touch of dextrose and sugar for sweetness. The buttermilk addition gives a subtle tangy note that distinguishes these from plain pancakes. Baking powder provides the rise. A straightforward frozen pancake without unusual additives, suitable for busy mornings when making batter from scratch isn't practical. Moderate in carbohydrates, with a small protein contribution.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEY, SUGAR, BUTTERMILK, SOYBEAN OIL, DEXTROSE, BAKING POWDER, WHOLE EGG, SALT, SOY LECITHIN.

Dietary Information

BUTTERMILK PANCAKES, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PANCAKES, BUTTERMILK include Niacin (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, BUTTERMILK PANCAKES, BUTTERMILK gets 9% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Raley's — BUTTERMILK PANCAKES, BUTTERMILK

See how Raley's — BUTTERMILK PANCAKES, BUTTERMILK compares to other foods in terms of nutrition:

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