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Raley's — BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Raley's Branded
361 Calories
9.8g Protein
70.5g Carbs
4.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1,016mg 44%
Total Carbohydrate 70.5g 26%
Dietary Fiber 1.6g 6%
Total Sugars 13.1g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 3.8mg 21%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 70.5g 83%
Fat 4.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 3.8 MG 21%
Potassium, K 115 MG 2%
Sodium, Na 1,016 MG 44%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Blue Chip — PANCAKE MIX, BUTTERMILK 340 10g 72g 1g Buffalogills — PALEO LEMON POPPY SEED, CAKE & MUFFIN MIX 467 13.3g 46.7g 42.7g Wal-Mart — CORNBREAD MINI LOAVES 386 5.3g 50.9g 17.5g Pinnacle — MUFFIN MIX, CORN 400 6.7g 74.7g 9.3g Pinnacle — PREMIUM CAKE MIX, PINEAPPLE SUPREME 410 2.6g 79.5g 7.7g Hometown Food — HUSH PUPPY MIX WITH ONION FLAVOR, ONION 333 8.3g 72.2g 1.4g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (44% DV).

About BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

Raley's Buttermilk Pancake and Waffle Mix is an enriched bleached flour mix with sugar, leavening agents, buttermilk, and egg yolk included in the dry blend. A 61g serving (dry) has 220 calories, 43g carbs, 6g protein, and 2.5g fat with 1g fiber. Add water or milk to prepare. The included buttermilk and egg give a slightly richer result than plain flour mixes.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORNSTARCH, EGG WHITE.

Dietary Information

Notable micronutrients in BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (44% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Raley's — BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

See how Raley's — BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK compares to other foods in terms of nutrition:

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