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Price Chopper Super, BUTTERMILK PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Price Chopper Supermarkets Branded
361 Calories
9.8g Protein
70.5g Carbs
3.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1,000mg 43%
Total Carbohydrate 70.5g 26%
Dietary Fiber 1.6g 6%
Total Sugars 14.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 3.0mg 16%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 70.5g 84%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 3.0 MG 16%
Phosphorus, P 574 MG 46%
Potassium, K 230 MG 5%
Sodium, Na 1,000 MG 43%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Brandless, GLUTEN FREE LEMON POUND CAKE MIX 375 2.5g 75g 0g Brandless, BAR MIX, LEMON 360 4g 88g 0g Big L, CAKE SINGLE 397 3.9g 79.5g 6.4g Big L, BROWNIE SINGLE, OOEY GOOEY CHOCOLATE 423 6.4g 75.6g 12.8g Big L, BROWNIE SINGLE, DOUBLE CHOCOLATE CHIP 449 6.4g 73.1g 16.7g Big L, BEER CAKE MIX, OOH LA LEMON 400 2.9g 82.9g 5.7g

Nutrition Highlights

  • Good source of Phosphorus, P (46% DV).
  • Good source of Sodium, Na (43% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About BUTTERMILK PANCAKE & WAFFLE MIX

Price Chopper's pancake and waffle mix starts with enriched bleached flour and sugar as the backbone, with small amounts of buttermilk, egg yolk, and egg white rounding it out. Leavening comes from sodium aluminum phosphate and monocalcium phosphate alongside baking soda. The mix is carbohydrate-forward with minimal fat and modest protein, which is typical for this category. Add eggs, oil, and milk at home and you get a reliable, fluffy pancake without much nutritional complexity.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE.

Dietary Information

Notable micronutrients in BUTTERMILK PANCAKE & WAFFLE MIX include Phosphorus, P (46% DV) , Sodium, Na (43% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, BUTTERMILK PANCAKE & WAFFLE MIX gets 11% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Price Chopper Super, BUTTERMILK PANCAKE & WAFFLE MIX

See how Price Chopper Super, BUTTERMILK PANCAKE & WAFFLE MIX compares to other foods in terms of nutrition:

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