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Know what is on your plate.

Stater Bros, BUTTERMILK MINI PANCAKES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
4.6g Protein
40g Carbs
2.7g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 10%
Carbs 40g 85%
Fat 2.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 40g 15%
Dietary Fiber 0.9g 3%
Total Sugars 9.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 36%
Niacin 5.5 MG 34%
Folate, total 73 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 4.9 MG 27%
Phosphorus, P 136 MG 11%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Riboflavin (36% DV).
  • Good source of Niacin (34% DV).

About BUTTERMILK MINI PANCAKES, BUTTERMILK

Stater Bros. Buttermilk Mini Pancakes are pre-made frozen pancakes sized for easy snacking or quick breakfasts. Buttermilk and whole eggs are present in the dough alongside enriched wheat flour, dextrose, and soybean oil. Fortified with multiple B vitamins and vitamin A, they cover some nutritional ground, though the modest fiber content and reliance on refined flour put them firmly in the convenience food category rather than a nutritionally impressive one.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, DEXTROSE, SUGAR, SOYBEAN OIL, WHOLE EGGS, BAKING POWDER, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.

Dietary Information

BUTTERMILK MINI PANCAKES, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK MINI PANCAKES, BUTTERMILK include Riboflavin (36% DV) , Niacin (34% DV) , Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BUTTERMILK MINI PANCAKES, BUTTERMILK gets 9% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stater Bros, BUTTERMILK MINI PANCAKES, BUTTERMILK

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