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Stater Bros — BUTTERMILK MINI PANCAKES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Stater Bros. Markets Inc. Branded
200 Calories
4.6g Protein
40g Carbs
2.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 40g 15%
Dietary Fiber 0.9g 3%
Total Sugars 9.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 40g 85%
Fat 2.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 36%
Niacin 5.5 MG 34%
Folate, total 73 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 4.9 MG 27%
Phosphorus, P 136 MG 11%
Sodium, Na 300 MG 13%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Wegmans Food — BUTTERMILK PANCAKES, BUTTERMILK 239 6.8g 41.0g 5.1g Kroger — HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE 312 2.5g 52.5g 11.3g Baker Mills — CINNAMON POWER WAFFLES, CINNAMON 303 15.8g 32.9g 13.2g Dewafelbakkers — BUTTERMILK WAFFLES, BUTTERMILK 229 5.7g 34.3g 8.6g Kellogg — RICH BLUEBERRY FLAVOR THICK AND FLUFFY BELGIAN STYLE WAFFLES, RICH BLUEBERRY 291 5.5g 43.6g 10.9g General Mills — BUTTERMILK FLAVORED MINI PANCAKES, BUTTERMILK 204 3.5g 39.8g 3.5g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Riboflavin (36% DV).
  • Good source of Niacin (34% DV).

About BUTTERMILK MINI PANCAKES, BUTTERMILK

Stater Bros. Buttermilk Mini Pancakes are pre-made frozen pancakes sized for easy snacking or quick breakfasts. Buttermilk and whole eggs are present in the dough alongside enriched wheat flour, dextrose, and soybean oil. Fortified with multiple B vitamins and vitamin A, they cover some nutritional ground, though the modest fiber content and reliance on refined flour put them firmly in the convenience food category rather than a nutritionally impressive one.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, DEXTROSE, SUGAR, SOYBEAN OIL, WHOLE EGGS, BAKING POWDER, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.

Dietary Information

BUTTERMILK MINI PANCAKES, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK MINI PANCAKES, BUTTERMILK include Riboflavin (36% DV) , Niacin (34% DV) , Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BUTTERMILK MINI PANCAKES, BUTTERMILK gets 9% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stater Bros — BUTTERMILK MINI PANCAKES, BUTTERMILK

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