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Real Good Food — BUTTERMILK GRAIN FREE PROTEIN WAFFLES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes The Real Good Food Company LLC Branded
271 Calories
14.3g Protein
12.9g Carbs
11.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 371mg 16%
Total Carbohydrate 12.9g 5%
Dietary Fiber 4.3g 15%
Total Sugars 4.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 37%
Carbs 12.9g 33%
Fat 11.4g 30%

Minerals

Nutrient Amount % DV
Sodium, Na 371 MG 16%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Meijer — CINNAMON WAFFLES, CINNAMON 186 4.3g 31.4g 5g Target — BUTTERMILK WAFFLES, BUTTERMILK 300 8.6g 40g 10g Target — BLUEBERRY WAFFLES, BLUEBERRY 300 5.7g 45.7g 10g Target — DOUBLE CHOCOLATE BELGIAN WAFFLES, DOUBLE CHOCOLATE 369 6.2g 50.8g 15.4g Target — CHOCOLATE CHIP PROTEIN PANCAKES, CHOCOLATE CHIP 266 12.8g 34.9g 9.2g Target — CHOCOLATE CHIP PROTEIN PANCAKES, CHOCOLATE CHIP 266 12.8g 34.9g 9.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (4.3g per 100g).

About BUTTERMILK GRAIN FREE PROTEIN WAFFLES, BUTTERMILK

BUTTERMILK GRAIN FREE PROTEIN WAFFLES, BUTTERMILK is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 12.9g of carbohydrates, and 11.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

LIQUID EGG WHITES, SUNFLOWER FLOUR, WATER, COCONUT FLOUR, VEGETABLE OIL, BUTTERMILK POWDER, ALLULOSE, ORGANIC ENZYME TREATED STEVIA POWDER, BAKING POWDER, SEA SALT.

Calorie Breakdown

At 271 calories per 100 grams, BUTTERMILK GRAIN FREE PROTEIN WAFFLES, BUTTERMILK gets 21% of its calories from protein, 19% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Real Good Food — BUTTERMILK GRAIN FREE PROTEIN WAFFLES, BUTTERMILK

See how Real Good Food — BUTTERMILK GRAIN FREE PROTEIN WAFFLES, BUTTERMILK compares to other foods in terms of nutrition:

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