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Wal-Mart, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.3 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 3.0 MG | 16% | |
| Phosphorus, P | 574 MG | 46% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of Phosphorus, P (46% DV).
- Good source of Sodium, Na (43% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (20% DV).
About BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK
Great Value's buttermilk complete pancake and waffle mix uses enriched bleached flour as its base and includes buttermilk, egg yolk, and egg white directly in the dry mix, so you only need to add water. Leavening comes from baking soda, sodium aluminum phosphate, and monocalcium phosphate. Low in fat, moderate in protein from the egg components, and predominantly refined-carb in profile. The mix produces reliably fluffy pancakes without any measuring beyond the scoop, which is its main selling point.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORNSTARCH, EGG WHITE.
Dietary Information
Notable micronutrients in BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK include Phosphorus, P (46% DV) , Sodium, Na (43% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK gets 11% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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