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Wal-Mart — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded
361 Calories
9.8g Protein
70.5g Carbs
3.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1,000mg 43%
Total Carbohydrate 70.5g 26%
Dietary Fiber 1.6g 6%
Total Sugars 14.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 3.0mg 16%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 70.5g 84%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 3.0 MG 16%
Phosphorus, P 574 MG 46%
Potassium, K 230 MG 5%
Sodium, Na 1,000 MG 43%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Fresh — SCONE MIX, VANILLA BEAN 353 8.8g 76.5g 0g Pinnacle — GLUTINO, BROWNIE MIX, GOOEY CHOCOLATE MERRY MINT, GOOEY CHOCOLATE MERRY MINT 405 2.7g 83.8g 8.1g McIlhenny — COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 341 9.1g 70.5g 3.4g Beekman 1802 — SUNRISE BUTTERMILK PANCAKE & BAKING MIX, SUNRISE BUTTERMILK 360 8g 72g 4g Hodgson Mill — CHOCOLATE CAKE MIX 356 7.0g 81.4g 2.3g r2 Diagnostics — PANCAKE & WAFFLE MIX 357 14.3g 64.3g 7.1g

Nutrition Highlights

  • Good source of Phosphorus, P (46% DV).
  • Good source of Sodium, Na (43% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Great Value Buttermilk Complete Pancake and Waffle Mix is an earlier USDA-recorded formulation of Walmart's Great Value private-label pancake mix, notable for containing actual buttermilk (liquid or reconstituted) and egg yolk rather than only powdered dairy and egg components. The protein content of this formulation at 9.84 g per 100 g is substantially higher than later variants, suggesting a different ingredient balance or protein contribution from the flour fraction.

This formulation uses enriched bleached wheat flour made from bleached wheat flour and malted barley flour, fortified with niacin, iron, thiamine mononitrate, riboflavin, and folic acid. Sugar provides sweetness. Leavening consists of baking soda, sodium aluminum phosphate, and monocalcium phosphate. Soybean oil is the fat source. Dextrose adds supplemental sweetness. Buttermilk, listed as a whole ingredient rather than only as a powder, contributes to the characteristic flavor. Egg yolk provides fat and lecithin. Salt and cornstarch are minor functional ingredients. Egg white is also included. Allergens include wheat, dairy, and eggs.

Per 100 grams, this formulation delivers 361 calories with 70.49 g carbohydrates, 3.28 g fat, and 9.84 g protein, plus 1.6 g dietary fiber. The notably higher protein level compared to later formulations and the slightly lower calorie count may reflect differences in the ratio of flour to sugar or alternative flour composition. Serving size is 61 g. Not suitable for gluten-free, egg-free, or dairy-free diets.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORNSTARCH, EGG WHITE.

Dietary Information

Notable micronutrients in BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK include Phosphorus, P (46% DV) , Sodium, Na (43% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK gets 11% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

See how Wal-Mart — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK compares to other foods in terms of nutrition:

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