Brookshire Grocery — COMPLETE PANCAKE MIX, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
About COMPLETE PANCAKE MIX, BUTTERMILK
Brookshire's Complete Buttermilk Pancake Mix from Brookshire Grocery Company is an all-in-one enriched flour-based mix with dried buttermilk and egg. Each 61g serving provides 361 calories, 9.84g protein, 70.49g carbs, 3.28g fat, and 1.6g fiber, a convenient low-fat pancake mix.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE.
Dietary Information
Notable micronutrients in COMPLETE PANCAKE MIX, BUTTERMILK include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, COMPLETE PANCAKE MIX, BUTTERMILK gets 11% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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