COMPLETE PANCAKE MIX vs MAMA'S MILKIES
Nutrition comparison per 100 g serving
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MAMA'S MILKIES wins in 7 out of 11 nutrient categories
COMPLETE PANCAKE MIX: 3
vs
MAMA'S MILKIES: 7
(1 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | MAMA'S MILKIES | Winner |
|---|---|---|---|
| Calories | 361 cal | 345 cal | |
| Protein | 9.8 g | 10.7 g | |
| Carbs | 70.5 g | 67.9 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 1.6 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | MAMA'S MILKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | COMPLETE PANCAKE MIX | MAMA'S MILKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 69 MG | |
| Iron, Fe | 3.0 MG | 3.7 MG | |
| Potassium, K | 230 MG | 279 MG | |
| Sodium, Na | 1,000 MG | 397 MG |