Safeway — BUTTER TWIRLS FLAVORED PRETZEL, BUTTER TWIRLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About BUTTER TWIRLS FLAVORED PRETZEL, BUTTER TWIRLS
BUTTER TWIRLS FLAVORED PRETZEL, BUTTER TWIRLS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN OR SOYBEAN OIL), SALT, ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST.
Dietary Information
Notable micronutrients in BUTTER TWIRLS FLAVORED PRETZEL, BUTTER TWIRLS include Sodium, Na (59% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BUTTER TWIRLS FLAVORED PRETZEL, BUTTER TWIRLS gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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