BUTTER LIGHT MICROWAVE POPPING CORN, BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About BUTTER LIGHT MICROWAVE POPPING CORN, BUTTER
BUTTER LIGHT MICROWAVE POPPING CORN, BUTTER is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 16.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, COLOR (ANNATTO EXTRACT).
Dietary Information
BUTTER LIGHT MICROWAVE POPPING CORN, BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTER LIGHT MICROWAVE POPPING CORN, BUTTER include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BUTTER LIGHT MICROWAVE POPPING CORN, BUTTER gets 7% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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