BUSH'S Garbanzo Beans 4-16 oz cans
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BUSH'S Garbanzo Beans 4-16 oz cans
Bush's Best Garbanzo Beans contain 92 calories, 15.38g of carbs, 4.62g of protein, and 1.54g of fat per 130g serving, with 3.8g of fiber. Made from prepared chickpeas, water, salt, and a firming agent, they are a convenient, low-fat source of plant protein and dietary fiber suitable for salads, soups, and dips.
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), and Disodium EDTA (Promotes Color Retention).
Dietary Information
BUSH'S Garbanzo Beans 4-16 oz cans is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, BUSH'S Garbanzo Beans 4-16 oz cans gets 20% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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