FRESH & EASY, BURRITO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About BURRITO
Fresh and Easy Burrito is a ready-to-eat wrapped item built around refried beans and a blend of mozzarella and cheddar cheese enclosed in a wheat flour tortilla. Per 100 g it supplies 194 kcal and 7.7 g protein, a reasonable balance for a bean-based burrito. Refried beans provide plant-based protein and dietary fiber while the cheese contributes fat and calcium. The wheat tortilla forms a moderate carbohydrate base. A practical, filling option for a quick meatless meal. Suitable for vegetarians, though not gluten-free given the wheat tortilla.
Ingredients
REFRIED BEANS (PINTO BEANS, WATER, CANOLA OIL, GARLIC POWDER), TORTILLA [ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM SHORTENING, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF: MONO- AND DI-GLYCERIDES, SODIUM BICARBONATE, WHEAT GLUTEN, SALT, GUAR GUM, SUGAR, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, ENZYMES, SODIUM METABISULFITE], CHEESE BLEND [PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO)].
Calorie Breakdown
At 194 calories per 100 grams, BURRITO gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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