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Know what is on your plate.

Cowrind Studios, BUNCHES & BUNCHES LTD, OAXACAN MOLE SAUCE, SMOKED, SMOKED

Oriental, Mexican & Ethnic Sauces Cowrind Studios, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
2.4g Protein
15.3g Carbs
3.5g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 11%
Carbs 15.3g 72%
Fat 3.5g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 15.3g 6%
Dietary Fiber 4.7g 17%
Total Sugars 8.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.7 MG 9%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (23% DV).

About BUNCHES & BUNCHES LTD, OAXACAN MOLE SAUCE, SMOKED, SMOKED

Bunches and Bunches Ltd Smoked Oaxacan Mole Sauce by Cowrind Studios is a richly layered sauce made with chiles, tomatoes, lime juice, and aromatic spices. Each 85 g serving contains 94 calories, 2.35 g of protein, 15.29 g of carbs, 3.53 g of fat, and an impressive 4.7 g of fiber, making it a fiber-rich cooking sauce.

Ingredients

WATER, ONION, CANNED TOMATOES (TOMATOES, TOMATO JUICE FROM CONCENTRATE, WATER, CITRIC ACID, CALCIUM CHLORIDE), NEW MEXICO CHILES, LIME JUICE, GARLIC, CILANTRO, VEGETABLE OIL (SAFFLOWER OIL/AND/OR SUNFLOWER OIL), PASILLAS DE OAXACA, SALT, APPLE CIDER VINEGAR, CUMIN, CHIPOTLE POWDER, CORIANDER, CAYENNE PEPPER.

Dietary Information

Notable micronutrients in BUNCHES & BUNCHES LTD, OAXACAN MOLE SAUCE, SMOKED, SMOKED include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, BUNCHES & BUNCHES LTD, OAXACAN MOLE SAUCE, SMOKED, SMOKED gets 10% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cowrind Studios, BUNCHES & BUNCHES LTD, OAXACAN MOLE SAUCE, SMOKED, SMOKED

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