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Know what is on your plate.

Bruno's Super, BUN SIZE FRANKS

Sausages, Hotdogs & Brats Bruno's Supermarkets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

232 Calories
10.7g Protein
5.4g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 32%
Carbs 5.4g 16%
Fat 17.9g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,036mg 45%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (45% DV).

About BUN SIZE FRANKS

Southern Home Bun Size Franks are mechanically separated chicken and pork frankfurters in a beef collagen casing, seasoned with corn syrup, sodium phosphates, and sodium nitrite. A 56g serving delivers 232 calories, 10.71g protein, 5.36g carbs, and 17.86g fat. These are a standard supermarket hot dog in the full bun-length format, suited for grilling or boiling and serving with condiments.

Ingredients

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, CORN SYRUP, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SODIUM PHOSPHATES, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, BEEF, ENCASED IN BEEF COLLAGEN.

Dietary Information

Notable micronutrients in BUN SIZE FRANKS include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, BUN SIZE FRANKS gets 18% of its calories from protein, 9% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bruno's Super, BUN SIZE FRANKS

See how Bruno's Super, BUN SIZE FRANKS compares to other foods in terms of nutrition:

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