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Isola Imports — BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES

Pizza Mixes & Other Dry Dinners Isola Imports, Inc. Branded
310 Calories
14g Protein
58g Carbs
4g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 58g 21%
Dietary Fiber 8g 29%
Total Sugars 2g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 18%
Carbs 58g 76%
Fat 4g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 540 MG 23%

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Kraft Heinz — SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES, PREMIUM SEASONINGS & VEGETABLES CHEESY CASSEROLES DINNER KIT, SHEPHERD'S PIE 321 10.7g 39.3g 12.5g General Mills — BETTY CROCKER, CHICKEN HELPER, ORANGE CHICKEN 314 5.9g 70.6g 2.0g Reed Cylinder Exchange — COOKSIMPLE, BLACK BEAN PASTA STROGANOFF 325 20g 62.5g 2.5g Hy-Vee — HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL, HAMBURGER HASH DINNER 357 7.1g 75g 3.6g Farmhouse — 100% DURUM WHEAT SEMOLINA PASTA, HERB & BUTTER 358 14.9g 71.6g 2.2g Blue Chip — INSTANT BLACK BEANS AND RICE 288 13.6g 74.6g 1.7g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES

BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 58g of carbohydrates, and 4g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

BULGUR* (CRACKED DURUM WHEAT) 86%, VEGETABLE BROTH * [SALT, CORN STARCH *, DEHYDRATED VEGETABLES * IN VARIABLE PROPORTION (ONION *, CELERY *, CARROT *, LEEK *, PARSLEY *), RICE FLOUR *, MISO * (SOY *, RICE *, WATER, SALT, KOJI), DEHYDRATED RICE SYRUP *, YEAST EXTRACT, SPICES * ], ARTICHOKE IN PIECES * 3%, TOASTED PUMPKIN SEEDS * (PUMPKIN SEEDS *, SALT), NATURAL FLAVOR, ONION *, PARSLEY *, SALT, GARLIC *, ROSEMARY*.

Dietary Information

BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES gets 18% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Isola Imports — BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES

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