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Know what is on your plate.

Organic Living Super, BUFFALO ALMONDS & RANCH SPROUTED CASHEWS, BUFFALO ALMONDS & RANCH

Popcorn, Peanuts, Seeds & Related Snacks Organic Living Superfoods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
17.5g Protein
27.5g Carbs
40g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.5g 21%
Carbs 27.5g 32%
Fat 40g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 27.5g 10%
Dietary Fiber 7.5g 27%
Total Sugars 5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 5mg 28%
Potassium 602mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 5 MG 28%
Potassium, K 602 MG 13%
Sodium, Na 112 MG 5%

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About BUFFALO ALMONDS & RANCH SPROUTED CASHEWS, BUFFALO ALMONDS & RANCH

BUFFALO ALMONDS & RANCH SPROUTED CASHEWS, BUFFALO ALMONDS & RANCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 27.5g of carbohydrates, and 40g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SPROUTED CASHEWS*, SPROUTED ALMONDS*, COCONUT VINEGAR*, APPLE CIDER VINEGAR*, OLIVE OIL*, SUN-DRIED TOMATOES*, COCONUT NECTAR*, DATES*, DILL *, LEMON JUICE*, ONION POWDER*, SCALLIONS*, PINK CRYSTAL SALT, CAYENNE POWDER*, GARLIC POWDER*, HABANERO POWDER*

Dietary Information

BUFFALO ALMONDS & RANCH SPROUTED CASHEWS, BUFFALO ALMONDS & RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUFFALO ALMONDS & RANCH SPROUTED CASHEWS, BUFFALO ALMONDS & RANCH include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BUFFALO ALMONDS & RANCH SPROUTED CASHEWS, BUFFALO ALMONDS & RANCH gets 14% of its calories from protein, 22% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Organic Living Super, BUFFALO ALMONDS & RANCH SPROUTED CASHEWS, BUFFALO ALMONDS & RANCH

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