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Know what is on your plate.

Lunch Money Music, BUDDIES CHICKEN BREAST NUGGETS

Frozen Appetizers & Hors D'oeuvres Lunch Money Music, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

224 Calories
10.5g Protein
18.4g Carbs
11.8g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 26%
Carbs 18.4g 45%
Fat 11.8g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 474mg 21%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 461mg 35%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 461 MG 35%
Iron, Fe 3.6 MG 20%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Calcium, Ca (35% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About BUDDIES CHICKEN BREAST NUGGETS

Yummy Buddies Chicken Breast Nuggets are frozen breaded nuggets made with boneless skinless chicken breast and a wheat and corn flour coating, fortified with flax meal and isolated soy protein. A 76g serving provides 224 calories, 10.5g of protein, 18g of carbs, and 12g of fat. Designed as a kid-friendly protein option, they can be baked or air-fried from frozen.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED AND/OR BLEACHED WHEAT FLOUR (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: ISOLATED SOY PROTEIN, CALCIUM CARBONATE, SALT, CORN STARCH, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR SUNFLOWER), CANOLA OIL, FLAX MEAL, NATURAL FLAVOR, YEAST, GUAR GUM, IRON, DOUGH CONDITIONER (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE).

Dietary Information

Notable micronutrients in BUDDIES CHICKEN BREAST NUGGETS include Calcium, Ca (35% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, BUDDIES CHICKEN BREAST NUGGETS gets 19% of its calories from protein, 33% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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