GENERAL MILLS — Betty Crocker Fudge Brownie Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11.7 MG | 1% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 180.9 MG | 4% | |
| Sodium, Na | 304.8 MG | 13% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
About Betty Crocker Fudge Brownie Mix
Betty Crocker Fudge Brownie Mix is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 86.2g of carbohydrates, and 4.8g of fat. It also contributes 2.0g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.
Ingredients
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Cocoa Processed With Alkali, Palm Oil, Salt, Corn Starch, Artificial Flavor, Nonfat Milk.
Dietary Information
Notable micronutrients in Betty Crocker Fudge Brownie Mix include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, Betty Crocker Fudge Brownie Mix gets 4% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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